Solo Travel to France as a Female | Off The Beaten Track
Last updated on September 20th, 2024 at 12:35 pm
Planning a Solo Trip to France?
You’re in the right place because before I moved here, I did a lot of solo travel to France and made every mistake you can think of.
When I used to daydream about travelling in France, my thoughts immediately went to Paris.
The effortlessly chic women sat drinking their coffee in a Parisian cafe and then taking a walk along the Champs Elysees. Or to Nice, where the sun shines brightly on the beautiful people strolling along Promenade des Anglais.
It was the stuff dreams were made of, and I couldn’t wait to be part of it.
However, when I travelled to France, I discovered that the real France was very different from my daydreams.
In fact, dare I say, the France I discovered was even better.
How is that possible? Because I ventured away from the big cities and out into the unbelievably beautiful rural French countryside, where I was welcomed with open arms.
Today, I’m taking you on a journey of the France I discovered on one of my solo trips to France.
Popular Solo Travel Destinations in France Off the Beaten Track
Much as I love Paris, and I do, there is more to France than the City of Love. You could spend a lifetime exploring this country as there is just so much to see and do.
In this quick guide to solo travel in France, I want to give you something different that isn’t the obvious big cities everyone writes about.
Instead, I want to take you into a different world, one where there are gorgeous medieval chateaux, vines as far as the eye can see, and history oozing from every corner.
And to do that, we need to go off the beaten track and into the depths of rural France in the beautiful southwest.
Brantome in the Dordogne
We’re starting in the stunningly beautiful village of Brantome, which sits on the Dronne River in the Dordogne region of France. Often referred to as the “Venice Of The Périgord”, it’s possibly one of the most gorgeous places I’ve been to in the Dordogne region of France.
The History of Brantome
It’s dominated by the Abbey and Caves, rumoured to date back as far as 769 and founded by Charlemagne.
The Benedictine Monks, living in the troglodyte caves, built the abbey into what it is today.
What to do in Brantome
Those caves are seriously impressive, and taking the tour, which is only €7 entrance fee, is well worth the cost.
And as a stopover on the way to Santiago de Compostela, Brantome’s place in history is well and truly cemented.
I’ve been to Brantome several times, on my own and with friends, and each time I go, I discover something new.
There is a beautiful garden area, Les Jardins Tranquilles, with wooden benches where you can look over the river to the monastery on the other side. If you’re on your own, it’s the perfect place to take some time out and read a book.
Where to eat in Brantome
There are plenty of restaurants to choose from as well, and many of them are along the river with outside terraces. My favourite is, without a doubt, Le Moulin de l’Abbeye.
It’s definitely on the pricey side, but the service and food are out of this world.
They serve a round boule of walnut bread that sits on top of a bed of walnuts, I don’t think I’ve ever had bread that good.
Brantome is a place you’ll want to come back to time and time again, and you’ll never tire of it.
The Historical Village of Vertueil
As you probably know, France is the land of the chateau. There are more castles and chateaux than you can throw a stick at. It’s one of the things I love about living here in the Charente, as I’m fascinated by history and people’s lives before us.
The Chateau of Verteuil
The Verteuil chateau is like something out of a fairytale book with its conical, Rapunzelesque towers.
It dominates the village, and you can see it on the horizon no matter which way you approach it.
Unfortunately, it’s now privately owned, but it wasn’t when I first moved into the area, so I was able to immerse myself in the history of the place. It dates back to the 11th century and has seen many royal visitors over the years, including Louis XIII.
Where to eat in Verteuil
One of the best views of the chateau is from the Sennechalerie bar going up the hill away from the village square.
You can see the chateau through the windows, but when you sit outside, you feel like you could literally reach out and touch it.
They do great food in there at a reasonable price. We’ve often gone on a Sunday afternoon and ordered a bottle of rose and a charcuterie board.
Two other great restaurants are Café Portebleue in the square and Jeux de Pots on the banks of the Charente River.
The Market in Verteuil
There is a great market in the village square selling local produce every Sunday morning. I’ve been many times with my wicker basket over my arm. It’s French living at its best.
And when you’ve finished shopping, it’s obligatory to stop for a glass of wine in the square.
Verteuil has a huge English-speaking community, so you’re never alone if you don’t want to be.
Bordeaux the Wine Capital
Bordeaux is the wine capital of France, and it’s such a wonderfully walkable city. I don’t live far from Bordeaux, and it’s where I go to get my city fix as it has the longest shopping street in France, Rue Sainte-Catherine.
One of the best things you can do in this city is to take one of the guided tours, as it’s a great way to meet other solo travellers. And there are lots to choose from.
Things to do in Bordeaux
As Bordeaux is known for being a foodie city, I highly recommend taking one of the many food tours as they take you to some of the best markets, patisseries and wine cavistes, all blended seamlessly with stories about the history of Bordeaux.
The city centre is a UNESCO-listed area full of beautifully designed buildings and architecture.
The biggest tourist attraction is probably the water mirror at Place de la Bourse, where you’ll see people splashing in the mist, it’s an Instagrammer’s dream. And of course, I couldn’t resist joining in.
The BEST Tours in Bordeaux

If you have a few hours to kill, then a trip to Cité du Vin is THE thing to do as a solo traveller. I was there for four hours and still didn’t do everything. It’s a museum dedicated to wine, and not just the wine of Bordeaux, but wine from around the world.
The building has been designed to represent wine pouring into a glass, and with the audio guide, you can just lose yourself in the wonderful world of wine.
Another wow factor for me is the Les Bassins des Lumières, a digital art museum housed in an old submarine base. The show lasts about 90 minutes and features different works of art projected onto the walls and reflected in the water, all set to classical music.
It’s hard to do it justice with words, as you need to see it for yourself, but it is definitely a highlight of any trip to Bordeaux.
Both these are included in the Bordeaux City Pass, which is what I used when I was doing a sightseeing tour of Bordeaux.
Angouleme the Capital of the Charente
Angouleme is the capital of the Charente and is another city steeped in history. Originally built on top of a rocky hill to give it a vantage point to see oncoming attackers, it is now split between the upper and lower town.
One of my favourite things to do is to walk the old ramparts. It’s breathtaking as you have 360-degree views of the Charente and you can see for miles.
The History of Angouleme
And then there is the tour of the Hotel de Ville (the town hall). This is well worth doing as you learn the fascinating history of Isabella of Angouleme, who built the Hotel de Ville with her second husband. She was originally married to King John of England, with whom she had her son, King Henry III.
France and England’s history was intertwined for nearly four hundred years through political marriages like Isabella’s and King John’s.
The Cartoon Capital of Europe
But there is so much more to love about Angouleme, as it’s also the Cartoon Capital of Europe. Everywhere you look, as you walk around the cobbled streets, you’ll see huge wall murals featuring cartoons.
Every year, in January, the cartoon world descends on Angouleme for the annual festival celebrating comics and cartoons. They even have a cartoon museum you can visit.
Other Things to Do in Angouleme
And, in the third weekend in September, the city plays host to the Circuit des Remparts, a classic car race around the medieval ramparts. The whole town is cordoned off to allow the vintage cars to race through the city. It’s an adrenaline-filled weekend, but so much fun to watch with an amazing atmosphere.
The Tourism Board in Angouleme are brilliant too, as they have plenty of events aimed at solo travellers where you can meet others for meals and drinks.
The Roman town of La Rochefoucauld
The La Rochefoucauld family is one of the oldest, and most important, families in France. They were up there with the royal family in the French pecking order.
The chateau of the same name is quite something to see and sits at the bottom of the village. The only way to reach it is by walking over the bridge, which was once a moat protecting the chateau.
The Rochefoucauld Family & History
It was the first chateau built by the family in the 11th century, but it wasn’t their last, as they owned land throughout France.
The family still live in the chateau today, and it’s open to the public for ten months of the year. On one of my trips, I actually met the Duchess, who spoke perfect English having been educated at a Swiss finishing school.
Touring the Chateau Chateau de La Rochefoucauld
I highly recommend visiting the chateau as it gives you a wonderful insight into the history of France. And at only €12 entrance fee, it’s a steal.
The first time I went, I was on my own, and, in all honesty, it was the perfect way to see everything as I could take my time. I got chatting with other people doing the tour and ended up having lunch with them.
The circular staircase, which is truly a work of art, was rumoured to be designed using drawings provided by Leonardo Da Vinci. There are twenty rooms you can visit, including the salon, library, kitchen, prison tower and boudoir of Marguerite de Valois.
It’s a fantastic place to visit, and they have an area where you can dress up in costumes from years gone by, which is a lot of fun.
The Best Place to Eat in La Rochefoucauld
La Rochefoucauld is a lovely place to walk around, and there are quite a few restaurants and wine bars to choose from.
One thing you get used to in France though, is that the customer isn’t always right, but the French are.
On my first visit to La Rochefoucauld, I went with my hubby, and we had only just purchased our house. We were checking out local villages and decided to stop for lunch at a wonderful steak restaurant called, Chez Steph.
Long story short, hubby used to like his steaks well done (he doesn’t anymore), so when the waiter came to take our order, he asked for it bien cuit (well done).
The waiter looked at him and simply said, “Non”, followed by, “The chef doesn’t do well done. You will have it medium”.
I thought this was priceless and so very, very French.
A Guide to Solo Female Travel in Rural France
France isn’t unlike any other country when it comes to travelling solo. In the bigger cities, such as Paris, Marseille and Lyon, you need to be vigilant for pickpockets.
And, of course, it goes without saying don’t walk home at night in dimly lit areas or districts you know have a high crime rate.
In general, though, in rural France, you don’t have the same issues you do in the bigger cities.
What to Expect in Rural France
I have always felt safe wandering around the little villages in the French countryside at night on my own.
And don’t be put off by the fact all the houses seem to be boarded up and empty. They aren’t, it’s just the way the French live.
The shutters on every window in French houses are used to keep the cold out in the winter and the heat out in the summer. It makes them look as though nobody lives there, but they do, it’s a French thing.
My Mum always says when she visits that the villages are like ghost towns as you don’t see anyone. Well, that’s because the shutters are permanently closed, and if you see them open, you know it’s probably an English-speaking person living there.
How to Survive as a Solo Traveller in Rural France
The biggest piece of advice I can give you is to learn a little bit of French before you go. This is especially important in the more rural areas as they don’t speak much English.
You don’t need to be fluent, I’m certainly not, but a few words that allow you to ask the necessary questions in French will go a long way.
French people aren’t rude, contrary to popular belief, but they do get fed up with people expecting them to speak English. After all, you are in France, so why shouldn’t they only speak French?
Register for Duolingo and install the Deepl App, as both have been a lifesaver for me when I’ve been in a sticky situation.
📌 TOP TIP FOR TRAVELING SOLO IN FRANCE
Never start a sentence with “Do you speak English?” as it’s guaranteed to get them offside. Instead, try “Je suis désolée, mais mon français n’est pas très bon.” (I’m sorry, but my French isn’t very good).
That little phrase has saved my bacon many times and allowed me to get much better service or response.
How to get around in Rural France
One thing you’ll notice is the lack of buses and public transport in general in rural France. Where I live, there are no buses at all, and the nearest railway station is twenty minutes away.
It’s impossible to live here without a car so my suggestion would be to hire a car for your trip. Not only is it safer than relying on the very limited public transport available, but it allows you to explore the beautiful little villages France is famous for.
Plus, taxis aren’t a thing in the countryside either. Although there is Uber in France, that’s only in the big cities, and not all of them have it.
When I first moved here, I mentioned to a friend about getting a cab home when we were arranging a Christmas soiree, she just looked at me and laughed.
There are literally no cabs in my area, not one.
FAQS: Travelling Alone in France
Is France safe for solo female travellers?
Yes, France is definitely safe for solo female travellers, although standard precautions are advised for personal safety and belongings. Like in any other destination, it’s important to stay aware of your surroundings, especially in tourist-heavy areas where pickpocketing can be more common.
Can I travel alone to France?
Yes, France is perfect if you’re travelling alone. The country offers a great transportation network, a variety of accommodation options, and numerous activities catering to different interests. Solo travellers can explore cultural landmarks, enjoy the cuisine, and immerse themselves in the local culture.
Is Paris safe as a solo female Traveller?
Yes, Paris is safe for solo female travellers despite being one of the busiest cities in Europe, but vigilance is advised, particularly at night and in less crowded areas. Tourist spots can attract pickpockets, so keeping an eye on personal belongings and being cautious in such areas is recommended.
Is it worth going to Paris alone?
Yes, it is absolutely worth going to Paris alone as it offers the freedom to explore at your own pace. The city caters to solo travellers with its array of museums, cafes, parks, and historical sites. Solo travel in Paris provides a unique opportunity to connect with the city’s culture and charm.
Final thoughts: Solo Travel to France as a Female
France is full of wonderful experiences and places to visit, all of which can be done as a solo traveller.
From the medieval walled city of Carcassonne, which is like stepping into the pages of a history book, to the village of Cognac, where the brandy comes from, there is something for every taste.
If you’d like recommendations for where to go and stay, I’d love to hear from you as we offer a ‘Done for You’ itinerary service.
TRAVELLING TO FRANCE?
Here are my favourite resources I use each time I travel!
🧳 I always protected my trips with this travel insurance company when I lived in the US AND this one now I live in Europe
🚘 I found a car rental for $500 less than traditional sites with this car rental agency
🚌 🍷 My favourite platform to find Day Trips and Wine Tours in France at the best price and with great reviews
🚂 The cheapest train tickets are always on this App
🏨 I got a 20% discount on a chateau hotel with this hotel booking tool
I personally use these sites myself and if you use them, they will earn me a small commission at no extra cost to you. This helps reduce the ever-increasing cost of maintaining my blog and writing about France. Thank you!